Mindfulness: From Los Angeles to Denison
ALINA PANEK — Linnea Pyne, a Certified Mindfulness Facilitator (CMF) at the University of California, Los Angeles, was contacted by a fellow Bowdoin College graduate...
Take a moment to breath and reset with Denison Yoga Club
At Denison, we are fortunate to have a surplus of different clubs and organizations on campus which explore numerous interests. One of these clubs geared...
What is Bipolar Disorder?
The Denisonian will now be publishing weekly, informative mental health columns. We feel that this information is important to acknowledge and make accessible on our...
Thoughts after a half-marathon
When your legs are tired, run with your heart. Last Saturday, I did something I never thought I would do: I ran 13.1 miles. In...
Wellness: More Than a Face Mask
It’s a quiet Thursday evening in my apartment. The roommates and I have made dinner, the kitchen is as clean as it’s going to get...
Improving your GPA through sleep aid stress levels
With Spring Semester in full swing, it can be difficult to balance the massive workload that we are all too familiar with and proper sleeping...